What are the timings for the Live fitness sessions?

All the participating employees will have access to 3 live sessions everyday for a period of 60-days. The session timings will be:

  1. Morning session- 7:30 to 8:30 a.m.- Yoga/Meditation
  2. Afternoon session- 3:00 to 3:45 p.m.- Health talk
  3. Evening session- 7:00-7:45 p.m.- High intensity workout

We recommend you to keep your app notifications on so we can notify you regarding the sessions everyday. 


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